Home Saunas

Everything you need to find, compare, and buy the perfect sauna for your needs. Independent reviews, detailed specs, and real recommendations.

Quick Answer

What's the best sauna to buy?

It depends on your budget and needs. Check our top picks and use the quiz to find your match.

All Sauna Products

7 products reviewed and compared

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Best Blanket
  • Far infrared heat technology
  • Charcoal, clay, crystal & magnetic layers
  • Low EMF design
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Best Value
  • Far infrared heat technology
  • 9 heat levels (77-176°F)
  • 5-60 minute timer
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Premium Pick
  • Natural jade & tourmaline stones
  • Strong EMF protection
  • Includes neck pillow & washable slip
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Budget Pick
  • Collapsible tent design
  • Far infrared heating panels
  • Foldable chair included
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  • Cotton exterior, waterproof interior
  • Machine-washable fabric
  • Foot heating pad included
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Best Cabin Value
  • Canadian hemlock wood construction
  • 5 low-EMF infrared heating panels
  • Bluetooth speaker system
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Best Outdoor
  • Rustic white fir construction
  • Traditional electric heater with rocks
  • Authentic dry & steam heat

Sauna Guides

Learn everything about sauna therapy

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Sauna FAQ

Common questions

It depends on your space and budget. Sauna blankets ($170-$700) are best for apartments and beginners. Portable tent saunas ($170-$200) offer a step up. Infrared cabins ($1,000-$2,000) give the closest-to-real experience indoors. Barrel saunas ($3,000+) are the premium outdoor choice with traditional steam heat.

Traditional saunas heat the air to 175-200°F using rocks and a heater. Infrared saunas heat your body directly at lower air temperatures (110-170°F). Infrared heats faster, uses less electricity, and is easier to install at home. Traditional gives a more intense heat experience with optional steam.

Yes, for most people. Sauna blankets deliver real infrared heat, promote sweating and recovery, and store in a closet. They won't match a full cabin sauna's intensity, but at $400-$700 they're the most accessible way to sauna at home. The HigherDOSE and LifePro RejuvaWrap are the top-rated options.

Research suggests 3-4 sessions per week provides the most health benefits. Sessions typically last 15-45 minutes depending on the type — blankets and infrared at 20-40 minutes, traditional at 15-20 minutes. Always hydrate before and after.

Sauna blankets and portable units use minimal power — comparable to a space heater. Indoor infrared cabins on 120V circuits cost roughly $0.50-$1.00 per session. Traditional and 240V saunas cost more per session but still typically under $2. Far less than a gym membership.